Stop Obsessing Over Your Mistakes
From childhood to my mid-20s, I used to beat myself up over every mistake I made. I would feel embarrassed, ashamed, and anxious, constantly obsessing over how to correct my errors and seeking forgiveness and acceptance from others. But through a lot of self-discovery and personal development, I’ve learned how to defeat the self-deprecating patterns that arise after making mistakes.
As a life coach, my mission is to help people love themselves better. Here are some tips that I’ve found helpful in my own journey:
Remember that you are not your mistakes. Making mistakes is a part of the human experience, and expecting to get everything right is unrealistic and unfair to yourself.
Mistakes are necessary for growth. Instead of dwelling on your mistakes, dig deep to find the root of the issue. Understanding your triggers can help you avoid repeating patterns and choose a different approach.
Judging others for their mistakes feeds the ego. The judgment you apply to others you will also apply to yourself. We are all the same in the eyes of God, and constantly bringing up someone’s failures doesn’t help them grow. That goes for you too! Stop beating yourself over the head with your poor choices and start focusing on how to make better ones.
Treat yourself how you want to be treated by others. Your world reflects what you believe, so if you don’t believe you are worthy of grace, you won’t give that to others.
Don’t give up on yourself because you’re in a tough spot. My favorite part of reading the Bible is that everyone in the Bible comes from a dysfunctional family, has insecurities, or messes up in some way, yet they were still a part of a greater plan.
Learning to take your mistakes in stride can be a difficult journey, but it’s one that’s worth taking. By following these tips, you can develop a healthier relationship with yourself and find a path to growth and self-improvement. So, the next time you make a mistake, don’t beat yourself up over it. Instead, embrace the opportunity to learn and grow.
Want more on this topic? Watch the video below.